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September 17, 2018 By Jana Leave a Comment

How to Stay Healthy on the Go

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This is a sponsored conversation written by me on behalf of MegaRed®. The opinions and text are all mine.

A healthy heart and healthy joints are very important. As a traveler, I’m constantly on the go. Supplements are something I can take to help keep my body balanced and happy.

How to Stay Healthy on the Go - MegaRed 4 in 1

Why the need for Omega-3s?

Omega-3s are essential nutrients that your body does not produce and that you need to get from your diet. Because Omega-3s are one of the essential nutrients that are hard to get from diet alone, it’s a supplement that I add into my daily routine. Most people, myself included, so not get enough Omega-3s in my diet, so I take a supplement.

Supplements are an easy way to get the Omega-3s you need, but not all supplements are created equal 4 in 1 Support for Your Whole Body supports your heart, joint, brain, and eyes with 500mg of special combination of high concentration Fish Oil and high-absorption Krill Oil. I learned years ago that I needed an Omega 3 supplement. In fact, I started taking one when I was pregnant with my first child 16 years ago.

How to Stay Healthy on the Go - MegaRed 4 in 1

What Makes MegaRed Unique

I was excited to try the new MegaRed 4 in 1. MegaRed 4 in 1 gives you two-times more Omega-3s than standard fish oil alone in one softgel. One softgel daily supports four health benefits: heart, joints, brain, and eyes.

The MegaRed 4 in 1 softgel comes from fisheries that have been independently certified to the Marine Stewardship Council’s standards, so you know the quality is there and it’s been sustainably harvested. Their products are all guaranteed for purity and freshness—that is a product I can stand behind.

How to Stay Healthy on the Go - MegaRed 4 in 1

Get a FREE Omega-3 Testing Kit on 9/22 at Walmart

Knowing what your body is absorbing is critical to deciding what supplements to take. Test your own Omega-3 Index with an easy-to-use Omega-3 Index home test available for Free at your local Walmart at the Wellness Day Event on 9/22 from 10 a.m. to 2 p.m.

The Testing kit is a simple, easy-to-use finger prick blood test that you mail in your sample and they send back detailed results. Obviously, this does not substitute the need for regular check-ups and care by a qualified physician.

READ NEXT  What Therapy Options Are Out There and What Ones You Haven't Considered

How to Stay Healthy on the Go - MegaRed 4 in 1

Want to know more about your Omega-3 intake? You can also answer three quick questions on a quiz at Know Your Omega3s.com to see your Omega-3 Score.

How to Stay Healthy on the Go - MegaRed 4 in 1

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Jana Seitzer is a writer, traveler, podcaster, and geek. Although well-versed in many fictional universes, Star Wars & Marvel have always been her favorites.
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Filed Under: Health Tagged With: travel

About Jana

Jana Seitzer is a writer, traveler, podcaster, and geek. Although well-versed in many fictional universes, Star Wars & Marvel have always been her favorites.

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Meet Jana

Jana Seitzer is a writer, traveler, podcaster, and geek. Although well-versed in many fictional universes, Star Wars & Marvel have always been her favorites. Read More…

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