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June 4, 2015 By Jana 4 Comments

Low-Fat Sesame Chicken with Foster Farms Chicken

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This is a sponsored post written by me on behalf of Foster Farms®.

Low-Fat Sesame Chicken with Foster Farms Chicken

In our house, we love being able to have access to fresh, locally grown food. is the leading poultry producer on the West Coast and has been family-owned and operated since 1939. One of the things I love about Foster Farms is their new fresh Simply Raised and Organic antibiotic free lines, complete with a new logo and packaging. As a American Humane Certified brand, it’s important to me to know where my chickens were raised. It’s also important to know that there have been no steroids or hormones added ever! I don’t ever buy chicken at the grocery store that has had added hormones.

Low-Fat Sesame Chicken with Foster Farms Chicken

These chickens have been 100 percent vegetarian fed and no added sodium. They’re locally grown throughout CA, OR, and WA. They’re 100 percent natural. Meaning they are minimally processed, no additives or preservatives, steroids, or hormones.

Low-Fat Sesame Chicken with Foster Farms Chicken

Foster Farms Simply Raised is now available at major supermarkets and retailers, and the Organic line at Costco and select stores. I’m looking forward to no added sodium and USDA Certified Organic chickens (Organic certification verifies that livestock are raised according to the USDA organic regulations throughout their lives, including raised on organic vegetarian feed, on certified organic lands, without genetic engineering and managed in a way that conserves natural resources and biodiversity. www.ams.usda.gov/organicinfo).

And Foster Farms fresh chicken products are affordable, too! Foster Farms (boneless, skinless breast) Simply Raised is $6.49/lb and the Organic: $8.99/lb.

Low-Fat Sesame Chicken with Foster Farms Chicken

Here’s a great way to enjoy your Foster Farms Simply Raised Chicken. This recipe has much of the same flavor as a traditional sesame chicken dish, but I don’t do any of the coating and frying of chicken. It’s still tasty, but much healthier and notably lower in fat than a traditional Sesame Chicken recipe.

Low-Fat Sesame Chicken with Foster Farms Chicken

Jana’s Low-Fat Sesame Chicken Recipe

Ingredients

  • 1 tbsp. extra-virgin olive oil
  • 3 cloves of garlic, minced
  • 1 lb. Foster Farms Simply Raised Boneless Skinless chicken breast, cut into ½” cubes
  • 1/4 c. low-sodium soy sauce
  • 2 tbsp. raw honey, local
  • 2 tsp. chili powder
  • 1 tsp. sesame oil
  • 1 tbsp. sesame seeds

Directions

  • In a sauté pan, heat the olive oil on medium heat.
  • Add minced garlic and brown.
  • Add cubed chicken; sauté until chicken is almost cooked through. Stir in soy sauce, honey, and chili powder; simmer until sauce thickens.
  • Add sesame oil and simmer for another 3 minutes. Do not let the sesame oil burn.
  • Remove from heat. Toss with sesame seeds.
  • I serve this low-fat sesame chicken over rice.
This is a sponsored post written by me on behalf of Foster Farms®.
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Jana Seitzer is a writer, traveler, podcaster, and geek. Although well-versed in many fictional universes, Star Wars & Marvel have always been her favorites.
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Filed Under: recipe Tagged With: chicken, Foster Farms, sesame chicken

About Jana

Jana Seitzer is a writer, traveler, podcaster, and geek. Although well-versed in many fictional universes, Star Wars & Marvel have always been her favorites.

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Comments

  1. Natalie Brown says

    June 4, 2015 at 3:45 pm

    That’s cool that you have access to organic chicken! This recipe looks and sounds delicious! For real, I love all the Asian ingredients. Yummy! Thank-you for the recipe. “Pinned” 🙂

    Reply
  2. Lorelai @ Life With Lorelai says

    June 8, 2015 at 10:17 pm

    This sounds delicious! Thanks for sharing at the #HomeMattersParty – we’re looking forward to what you have to share next week. 🙂

    ~Lorelai
    Life With Lorelai

    Reply
  3. Nicole Dziedzic says

    June 10, 2015 at 10:27 pm

    Love that this brand is organic! And the Jana’s Low-Fat Sesame Chicken Recipe looks like a great meal to bring the family to the dinner table quickly. Yum!

    Reply
  4. G K says

    July 14, 2015 at 12:41 pm

    Chicken is our go-to protein. I love Asian food, but I’m also trying to diet so this is perfect. Looks simple enough for me to make and perfect for lunch of dinner anytime.

    Reply

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Meet Jana

Jana Seitzer is a writer, traveler, podcaster, and geek. Although well-versed in many fictional universes, Star Wars & Marvel have always been her favorites. Read More…

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